Report for Friday 9th of February 2018
Today I am 13568 days old and my weight is 79.6 kg. During the day, I consumed 2073.75 kcal coming from 128.77 g fat, 153.36 g carbohydrates and 49.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 16734 steps during the day which is approximately 12.75 km.
Health
- Age (days)
- 13568
- Weight (kg)
- 79.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2073.75
- Fat (g)
- 128.77
- Carbohydrates (g)
- 153.36
- Protein (g)
- 49.27
Exercise
Media
Podcasts
|   | by 50 Things That Made the Modern Economy duration: 563 sec | 
|   | by Говори ѝнтернет duration: 7524 sec | 
YouTube videos
|   | by Wendover Productions | 
|   | by Mike Boyd | 
|   | by sexplanations | 
|   | by Techmoan | 
|   | by William Osman | 
|   | by emmymadeinjapan | 
|   | by Bisqwit | 
|   | by Errant Signal | 
|   | by PushingUpRoses | 
|   | by Jill Bearup | 
|   | by Food Wishes | 
|   | by bigclivedotcom | 
|   | by bigclivedotcom |